When searching for pregnancy-safe deodorants, I found several excellent options that keep me feeling fresh and confident. Earth Mama Bright Citrus and Native Deodorants are both aluminum-free, offering gentle and effective odor control. Lume Whole Body Deodorant is smooth and long-lasting, while SALT & STONE is great for daily use. I really appreciate their natural ingredients and eco-friendly packaging. If you’re curious about more options that prioritize your skin’s health, there’s more to discover!

Key Takeaways

  • Look for aluminum-free options like Lume Whole Body Deodorant, which provides long-lasting odor protection without harmful ingredients.
  • Consider natural formulations such as Earth Mama Bright Citrus Deodorant, featuring organic ingredients like grapefruit peel oil for safe use during pregnancy.
  • Choose hypoallergenic deodorants like Secret Aluminum Free Deodorant, which is free from parabens and dyes, ideal for sensitive skin.
  • Opt for brands like Native Deodorant that are cruelty-free and come in eco-friendly packaging, ensuring a responsible choice for you and the environment.
  • Always check ingredient lists for common irritants like parabens and synthetic fragrances, prioritizing options that promote skin sensitivity and safety.

Earth Mama Bright Citrus Deodorant for Sensitive Skin

citrus deodorant for sensitivity

If you’re looking for a deodorant that’s safe during pregnancy and breastfeeding, Earth Mama Bright Citrus Deodorant for Sensitive Skin is a top choice. This aluminum-free option uses organic grapefruit peel oil and calendula, making it gentle on sensitive skin. I appreciate that it’s free from harmful chemicals like parabens and baking soda. When applying, I’ve found it works best at room temperature, but some users mention it can feel thick and tacky. While I’ve enjoyed the subtle scent, others have mixed feelings about its odor control. Overall, it’s a solid choice for those seeking a safe, eco-friendly deodorant.

Best For: Earth Mama Bright Citrus Deodorant is best for sensitive skin, pregnant and breastfeeding women seeking a natural, aluminum-free deodorant.

Pros:

  • Contains organic ingredients like grapefruit peel oil and calendula, making it gentle on the skin.
  • Free from harmful chemicals such as aluminum, parabens, and baking soda, promoting a safer option for users.
  • Eco Smart packaging supports environmental sustainability.

Cons:

  • Some users report a thick and tacky texture that can make application difficult.
  • Mixed reviews on effectiveness in odor control, with varying user experiences.
  • Issues with packaging integrity have been noted by a few users.

Native Deodorant with Naturally Derived Ingredients, Coconut & Vanilla

coconut and vanilla deodorant

For anyone seeking a pregnancy-safe deodorant that prioritizes gentle, naturally derived ingredients, Native Deodorant in Coconut & Vanilla stands out as an excellent choice. It’s aluminum-free and crafted without parabens or phthalates, making it perfect for sensitive skin. I love how it combines baking soda, coconut oil, and shea butter to provide 72-hour odor control while gliding on smoothly without leaving stains. Users rave about feeling fresh and confident all day, even during workouts. Plus, it’s cruelty-free and comes in eco-friendly packaging, so I feel good about my choice. It’s truly a delightful option for anyone.

Best For: Individuals seeking a gentle, effective, and pregnancy-safe deodorant made with naturally derived ingredients.

Pros:

  • Aluminum-free and free from parabens and phthalates, making it suitable for sensitive skin.
  • Offers 72-hour odor control while gliding on smoothly without leaving stains.
  • Cruelty-free with eco-friendly packaging, promoting sustainability.

Cons:

  • Some users with heavy sweating may find the longevity of odor control lacking.
  • The softer consistency may lead to quicker consumption compared to firmer deodorants.
  • A few individuals transitioning from traditional antiperspirants may take time to adjust to the natural formula.

Native Deodorant with Naturally Derived Ingredients, Aluminum Free

natural aluminum free deodorant

Native Deodorant, with its aluminum-free formula and naturally derived ingredients like baking soda, coconut oil, and shea butter, is an excellent choice for those seeking a safe option during pregnancy. I love that it offers 72-hour odor control while feeling light and fresh on my skin. The Buttercream & French Vanilla scent is deliciously sweet, although I found it fades a bit quickly. Application is a breeze; the solid stick glides smoothly without leaving a sticky residue. Just keep in mind, it might stain white clothing, so consider using it with caution. Overall, it’s a fantastic natural deodorant option!

Best For: Those seeking a natural, aluminum-free deodorant option that provides effective odor control and is safe for sensitive skin.

Pros:

  • Offers 72-hour odor control with a light and fresh feel.
  • Made with naturally derived ingredients, making it safe for pregnant women.
  • Smooth application without sticky residue.

Cons:

  • The Buttercream & French Vanilla scent may fade quickly after application.
  • Some users have reported skin irritation or dissatisfaction with odor control.
  • Potential to stain white clothing if not used with caution.

SALT & STONE Extra Strength Natural Deodorant (2.6 oz)

natural deodorant extra strength

SALT & STONE Extra Strength Natural Deodorant (2.6 oz) stands out as an excellent choice for anyone seeking a pregnancy-safe option, thanks to its aluminum-free formula and blend of natural ingredients like seaweed extracts and probiotics. I’ve found it effective for keeping me fresh throughout the day, even during workouts. While some users report needing to reapply, especially if they sweat heavily, the smooth application feels great on my skin. I love the subtle, spa-like scent, though I wish it lasted longer. Just a heads up—be careful with delicate fabrics, as it can leave marks. Overall, it’s a solid pick!

Best For: Individuals seeking a pregnancy-safe, aluminum-free deodorant with natural ingredients that offers effective odor protection throughout the day.

Pros:

  • Smooth application with no sticky residue; feels great on the skin.
  • Subtle, pleasant scent that many users find enjoyable.
  • Compact and travel-friendly packaging is convenient for on-the-go use.

Cons:

  • May require reapplication for those who sweat heavily or have strong body odor.
  • Some users report issues with it leaving marks on delicate fabrics.
  • Mixed reviews on scent longevity; not everyone finds it strong enough throughout the day.

Lume Whole Body Deodorant – Smooth Solid Stick (Pack of 2)

lume deodorant stick pack

Lume Whole Body Deodorant – Smooth Solid Stick is an excellent choice for expectant mothers seeking a safe and effective odor control solution. I love that it’s aluminum-free and baking soda-free, making it gentle on sensitive skin. Its clinically proven formula blocks odor for up to 72 hours, which is fantastic for busy days. I’ve used it on various body parts, and it works wonders, even in high-sweat situations. Plus, it feels silky rather than greasy. While the scent options may vary in preference, I find it worth the investment for the lasting freshness it provides.

Best For: Expectant mothers and individuals with sensitive skin looking for a safe, effective, and versatile deodorant solution.

Pros:

  • Clinically proven to provide 72-hour odor control without aluminum or baking soda.
  • Suitable for various body parts and effective in high-sweat situations.
  • Feels silky on the skin, avoiding greasiness and irritation.

Cons:

  • Scent preferences vary; some users may find certain fragrances unpleasant.
  • Price may be considered high compared to traditional deodorants.
  • Individual results may vary, as some users report different experiences with odor control.

Dove Aluminum Free Deodorant for Women (3 Count)

dove deodorant aluminum free

If you’re looking for a deodorant that’s safe during pregnancy, Dove Aluminum Free Deodorant for Women is an excellent choice. This three-pack features a delightful coconut and pink jasmine scent that keeps me feeling fresh all day. With 0% aluminum and alcohol, it’s gentle on my skin, thanks to the ¼ moisturizers that promote softness. I love how easy it is to apply, gliding smoothly on my underarms. While some users experience occasional odor issues, I find it generally effective. Plus, it’s certified cruelty-free, aligning with my values. Dove truly helps me feel confident every day.

Best For: Individuals seeking a gentle, aluminum-free deodorant that provides odor protection while being safe for sensitive skin, especially during pregnancy.

Pros:

  • Provides up to 24 hours of odor protection without aluminum or alcohol.
  • Contains ¼ moisturizers for softer and smoother underarm skin.
  • Easy stick application for a smooth and convenient experience.

Cons:

  • Some users report occasional odor issues after extended wear.
  • A few individuals may experience a wet feeling after application.
  • Effectiveness can vary, with mixed reviews on long-lasting protection.

Secret Aluminum Free Deodorant for Women (Lavender Scent)

lavender scented aluminum free deodorant

For those seeking a reliable and safe deodorant during pregnancy, Secret Aluminum Free Deodorant for Women (Lavender Scent) stands out with its 48 hours of odor protection. I love that it’s free from aluminum salts, parabens, and dyes, making it perfect for sensitive skin. The soothing lavender scent is delightful, and I appreciate that it leaves no white marks or residue. Many users rave about its long-lasting effectiveness, even in humid conditions. If you’re looking for a dependable option that feels like a traditional antiperspirant while being safe, this deodorant might just be your new favorite!

Best For: Those seeking an aluminum-free deodorant that provides reliable odor protection and is safe for sensitive skin.

Pros:

  • Provides 48 hours of effective odor protection.
  • Free from aluminum salts, parabens, and dyes, making it suitable for sensitive skin.
  • Leaves no white marks or residue on clothing.

Cons:

  • Some users may experience issues with scent preferences, finding it unpleasant or too masculine.
  • A few individuals report skin irritation after use.
  • Effectiveness may vary based on personal body chemistry and environmental conditions.

Native Sensitive Deodorant for Women & Men

sensitive deodorant for everyone

Native Sensitive Deodorant stands out as an excellent choice for those seeking a pregnancy-safe option, especially given its aluminum-free formula and reliance on natural ingredients. I love that it combines baking soda, coconut oil, and shea butter, providing a gentle yet effective solution for odor control. With scents like Cucumber & Mint, it really keeps me feeling fresh. While it claims 72-hour odor control, I find it effective for about 24-48 hours, especially during moderate activity. Plus, it’s cruelty-free and EWG verified, making it a safe pick for anyone conscious about their health.

Best For: Those seeking a gentle, aluminum-free deodorant that offers effective odor control while being safe for sensitive skin and environmentally conscious consumers.

Pros:

  • Aluminum-free and made with naturally derived ingredients like baking soda, coconut oil, and shea butter.
  • Cruelty-free and EWG verified, indicating good safety for health-conscious users.
  • Available in pleasant scents like Cucumber & Mint, providing a refreshing experience.

Cons:

  • Claims of 72-hour odor control may not hold true for all users, with many experiencing effective results for only 24-48 hours.
  • Some users with heavier sweating may need to reapply throughout the day for optimal effectiveness.
  • The price point may be considered high for a single unit, and availability in retail stores can be limited.

HUMBLE BRANDS Aluminum-free Deodorant, Mountain Lavender

aluminum free lavender deodorant

HUMBLE BRANDS Aluminum-free Deodorant in Mountain Lavender stands out as an excellent choice for those seeking a pregnancy-safe option. With its blend of baking soda and essential oils, it effectively neutralizes body odors while keeping my skin moisturized. I love that it’s aluminum-free, alcohol-free, and free from artificial fragrances, which gives me peace of mind. The fresh lavender scent is delightful, making application a pleasant experience. While I’ve heard some users mention texture issues, I’ve found it smooth and easy to apply. Just a heads up for those with sensitive skin—consider trying the unscented version if irritation occurs.

Best For: Individuals seeking a natural, aluminum-free deodorant that is safe for pregnancy and provides long-lasting odor control.

Pros:

  • Made with natural ingredients, free from aluminum, alcohol, dyes, and artificial fragrances.
  • Pleasant Mountain Lavender scent enhances the application experience.
  • Effective odor neutralization with moisturizing properties for up to 48 hours.

Cons:

  • Some users report texture and application issues.
  • Potential for skin irritation or rashes, particularly for sensitive skin users.
  • Complaints of residue or staining on clothing noted by certain users.

Natural Deodorant for Women & Men (Aluminum Free, 2.11oz)

aluminum free natural deodorant

Looking for a deodorant that’s both effective and safe during pregnancy? I found the Natural Deodorant for Women & Men, and it’s been a game-changer for me. This aluminum-free, vegan formula offers all-day odor protection without blocking natural perspiration. I love that it’s crafted with organic ingredients like cocoa and shea butter, making it gentle on my sensitive skin. While the solid form took a bit of getting used to, warming it up helps with application. Plus, the subtle scent is invigorating! Overall, it keeps me feeling fresh without irritation, making it perfect for my pregnancy journey.

Best For: Those seeking a safe, aluminum-free deodorant that is effective during pregnancy and suitable for sensitive skin.

Pros:

  • Made with organic ingredients, ensuring gentle care for sensitive skin.
  • Provides all-day odor protection without blocking natural perspiration.
  • Vegan and cruelty-free, making it a responsible choice for conscious consumers.

Cons:

  • The solid form may require a learning curve for application.
  • Some users experience difficulty in spreading the product evenly.
  • Scent preferences may vary, leading to mixed reviews on fragrance.

Secret Aluminum Free Deodorant for Women

aluminum free women s deodorant

For anyone seeking a reliable deodorant during pregnancy, Secret Aluminum Free Deodorant for Women stands out with its promise of 48 hours of odor protection without using aluminum salts or harmful chemicals. I love how it glides on smoothly and dries quickly without feeling wet or greasy. The invigorating cotton scent is pleasant and effectively combats odor, making it perfect for my busy days. Plus, it leaves no white marks on my clothes, which is a huge bonus. While some may sweat a bit since it’s not an antiperspirant, I appreciate its skin-friendly formula and overall effectiveness.

Best For: Those seeking a reliable, aluminum-free deodorant that provides long-lasting odor protection and is gentle on the skin.

Pros:

  • Smooth application and quick drying without a greasy feel.
  • Pleasant cotton scent that effectively combats odor.
  • No white marks or residue left on clothing.

Cons:

  • Some users may experience sweating since it does not contain antiperspirant properties.
  • A few individuals report sensitivity or inadequate performance after multiple uses.
  • Transitioning to aluminum-free products might require some trial and error for optimal results.

Dove VitaminCare+ Aluminum Free Deodorant Stick for Women

aluminum free women s deodorant

Dove VitaminCare+ Aluminum Free Deodorant Stick for Women stands out as an excellent choice for pregnant individuals due to its unique formulation that’s free from aluminum, parabens, and baking soda. I love that it offers 72 hours of odor protection while being gentle on my skin. Enriched with Vitamin B3, it nourishes and moisturizes, making it feel like a mini facial for my underarms. The lightweight formula glides on clear without stickiness, and I appreciate the fresh scents available. While I occasionally need to reapply, the overall effectiveness and smooth application keep me feeling confident throughout the day.

Best For: Pregnant individuals seeking a gentle, aluminum-free deodorant with nourishing ingredients.

Pros:

  • Enriched with Vitamin B3 for enhanced skin care and odor defense.
  • Lightweight formula glides on clear without stickiness or white marks.
  • Offers 72 hours of odor protection while being free from harsh chemicals.

Cons:

  • May require reapplication under strenuous conditions or high temperatures.
  • Effectiveness can vary, with some users finding it doesn’t last as long as advertised.
  • Functions as a deodorant rather than an antiperspirant, leading to expected perspiration.

Hello Sweet Coconut Deodorant with Shea Butter (2 Pack)

coconut deodorant with shea

Pregnancy-safe deodorants like Hello Sweet Coconut Deodorant with Shea Butter are perfect for anyone seeking a gentle yet effective option during this sensitive time. I love that it comes in a convenient two-pack, ensuring I always have one on hand. This aluminum-free, baking soda-free, and paraben-free deodorant offers 24-hour odor protection while feeling light on my skin. The creamy coconut scent is delightful, and the shea butter keeps my underarms moisturized. Although it may feel a bit gritty, I don’t mind as it glides on easily without staining my clothes. Overall, it’s a fantastic choice for a natural deodorant!

Best For: Individuals seeking a natural, aluminum-free deodorant that is gentle and effective during pregnancy or sensitive skin periods.

Pros:

  • Aluminum-free, baking soda-free, and paraben-free for a safer personal care option.
  • Pleasant creamy coconut scent that is not overpowering.
  • Contains shea butter for added moisture and skin care benefits.

Cons:

  • May require more frequent reapplication during high-intensity activities or hot weather.
  • Some users report a slightly gritty texture compared to traditional deodorants.
  • Less effective for those with hyperhidrosis or excessive sweating issues.

Lume Deodorant Cream Stick (Pack of 2)

lume deodorant cream stick

If you’re looking for a deodorant that’s gentle enough for sensitive skin during pregnancy, the Lume Deodorant Cream Stick is an excellent choice. This aluminum-free and baking soda-free formula is hypoallergenic, making it safe for my skin. I love how it controls odor for up to 72 hours, and it works on various body areas, too! The stick application is super convenient, and I haven’t experienced any staining on my clothes. While the price is a bit higher, I appreciate its effectiveness and the option for an unscented version. Overall, Lume keeps me feeling fresh and confident throughout the day!

Best For: Those with sensitive skin looking for an effective, aluminum-free deodorant option that provides long-lasting odor control.

Pros:

  • Aluminum-free and baking soda-free formula, making it safe for sensitive skin.
  • Clinically proven to provide odor control for up to 72 hours across various body areas.
  • Convenient stick form for easy application without staining clothes.

Cons:

  • Higher price point compared to some other deodorant brands.
  • Some users have reported skin irritation and rashes after use.
  • Limited scent options, with some customers seeking more variety.

Megababe Daily Deodorant – The Geo Deo with Multi-Minerals

megababe mineral daily deodorant

For anyone seeking a reliable, pregnancy-safe deodorant, Megababe Daily Deodorant – The Geo Deo with Multi-Minerals stands out with its all-natural, aluminum-free formula. It offers a remarkable 72-hour odor protection, which is clinically proven. I love that it uses a unique blend of multi-minerals and baking soda, nourishing my skin while keeping odor at bay. It glides on smoothly, doesn’t stain my clothes, and is dermatologist-approved for sensitive skin. I’ve found it perfect for my active lifestyle, and despite some packaging issues, I think it’s worth every penny. You’ll feel fresh and confident all day long!

Best For: Those seeking an effective, pregnancy-safe deodorant that is aluminum-free and suitable for sensitive skin.

Pros:

  • Clinically proven 72-hour odor protection.
  • Smooth application with no staining on clothing.
  • Nourishing ingredients like oils and shea butter for skin comfort.

Cons:

  • Some complaints regarding packaging durability during shipping.
  • Limited availability in certain areas may require online ordering.
  • A desire for unscented or neutral scent options expressed by some users.

Factors to Consider When Choosing Pregnancy Safe Deodorants

pregnancy safe deodorant selection

When picking a pregnancy-safe deodorant, I always consider a few key factors. The ingredient safety standards are essential, along with how well the product controls odor and its compatibility with my sensitive skin. Plus, I try to be mindful of the environmental impact of my choices too.

Ingredient Safety Standards

Choosing the right deodorant during pregnancy requires careful consideration of ingredient safety standards. I always look for aluminum-free products, as aluminum compounds might pose health risks during this time. It’s crucial to avoid parabens, phthalates, and synthetic fragrances, since they can disrupt hormonal balance and potentially affect fetal development. Instead, I prefer deodorants with natural ingredients like coconut oil and shea butter, which are usually safe for sensitive skin. If you’re sensitive to baking soda, make sure to skip it, as it can cause irritation. Finally, I check for certifications like Leaping Bunny or vegan labels to verify the product is cruelty-free and ethically sourced, giving me peace of mind while I stay fresh and confident.

Odor Control Effectiveness

Effective odor control is essential for a comfortable pregnancy experience, and I always look for deodorants that promise to last between 24 to 72 hours. I prefer natural options that use ingredients like baking soda, coconut oil, and shea butter. These not only neutralize odor but are also free from harmful chemicals, making them safer for my sensitive skin. It’s also important to take into account the application method; some consistencies can feel better than others, affecting ease of use. I’ve noticed individual responses vary, so I keep in mind that what works for me might not work for someone else. Finally, I evaluate fragrance options, leaning towards milder scents or unscented products to avoid irritation.

Skin Sensitivity Considerations

As pregnancy progresses, I’ve found that my skin becomes more sensitive, making it essential to pay attention to the ingredients in deodorants. Many of us experience heightened sensitivity, which can lead to irritation from ingredients like baking soda or synthetic fragrances. I’ve learned it’s wise to choose deodorants free from common irritants such as parabens, alcohol, and artificial dyes. Natural and organic options are often more soothing, containing ingredients like shea butter or coconut oil that nourish sensitive skin. Before committing to a new product, I always patch test a small area to catch any reactions early. Opting for hypoallergenic deodorants specifically formulated for sensitive skin can really help minimize irritation during this delicate time.

Application and Texture

Finding the right application and texture for a pregnancy-safe deodorant can make a big difference in your daily comfort. I’ve realized that some products require warming up or specific techniques for even coverage. I prefer deodorants that glide on smoothly, avoiding any thick or tacky feelings that could leave residue on my clothes. A quick-drying formula is essential, especially for my sensitive skin; it helps me feel fresh without irritation. I also pay attention to texture, as gritty formulations can impact the overall experience and effectiveness. Ultimately, choosing a deodorant that feels comfortable and applies effortlessly really enhances my confidence throughout the day. It’s all about finding what works best for you while staying safe during pregnancy.

Environmental Impact Awareness

When I consider pregnancy-safe deodorants, I can’t overlook the environmental impact of my choices. The production and disposal of conventional deodorants often release harmful chemicals that degrade our planet. That’s why I lean towards natural options that use eco-friendly packaging, reducing landfill waste. I also appreciate deodorants made with organic and biodegradable ingredients, as they lower my ecological footprint and minimize chemical runoff into our ecosystems. Plus, sustainable sourcing practices in these products help protect biodiversity and support ethical farming. By choosing environmentally conscious deodorants, I’m not just prioritizing my health during pregnancy; I’m also promoting a healthier planet for my future child and everyone else. It feels good to make choices that benefit both my family and the Earth.

Brand Transparency Practices

Choosing pregnancy-safe deodorants goes beyond just considering their ingredients; brand transparency practices also play a significant role in my decision-making process. I look for brands that provide clear information about ingredient sourcing, formulation, and safety testing. A transparent brand will share detailed ingredient lists and highlight harmful substances they avoid, like parabens and aluminum. I appreciate when companies publish third-party testing results to assure me of their product’s safety, especially for sensitive populations like pregnant women. Open communication is essential, too; brands that address my concerns and educate me about their products build my trust. Ultimately, transparency in labeling allows me to align a product’s claims with its actual ingredients, giving me confidence in my choices.

Frequently Asked Questions

Are All Natural Deodorants Safe for Pregnancy?

I often wonder if all natural deodorants are safe during pregnancy. While many brands tout their natural ingredients, it’s important to check for specific components. I personally prefer to avoid any potential irritants and stick to trusted brands that are transparent about their formulations. Consulting with my healthcare provider has also helped me feel more confident about my choices. Ultimately, staying informed is key to ensuring both my safety and comfort.

How Do I Know if a Deodorant Is Pregnancy-Safe?

Did you know that nearly 70% of pregnant women switch to natural products? When I’m looking for a pregnancy-safe deodorant, I check the ingredients list carefully. I avoid things like parabens, phthalates, and synthetic fragrances. I also look for labels that specifically say “pregnancy-safe” or “natural.” Consulting with my healthcare provider helps, too. It’s all about keeping my body and my baby safe while feeling fresh!

Can Pregnancy Change My Body Odor?

Absolutely, pregnancy can change your body odor. I noticed it myself during my pregnancy. Hormonal fluctuations can lead to increased sweat production and alter the way your body smells. Sometimes, I felt like my natural scent was stronger or different. It’s completely normal, though! Staying hydrated and choosing the right products can help manage these changes. Just remember, your body is going through a lot, and it’s all part of the beautiful journey.

How Often Should I Apply Deodorant During Pregnancy?

Did you know that around 50% of pregnant women notice changes in their body odor? I’ve found that applying deodorant once in the morning usually keeps me feeling fresh, but it can depend on your body chemistry. If you’re sweating more or feeling extra sensitive, you might want to reapply throughout the day. Trust your instincts—if you feel like you need it, go ahead and apply it more often!

Are Scented Deodorants Safe for Pregnant Women?

I’ve often wondered about scented deodorants during pregnancy. While some women feel comfortable using them, I’ve chosen to be cautious. Many scented products contain fragrances that could irritate sensitive skin or trigger allergies. I recommend checking the ingredient list and opting for natural or hypoallergenic options. It’s always best to consult with my healthcare provider to guarantee I’m making safe choices for both me and my baby.

Conclusion

In choosing a pregnancy-safe deodorant, I want you to feel refreshed, confident, and empowered. Whether you prefer a bright citrus scent that lifts your spirits, a creamy formula that glides on smoothly, or a natural option that soothes sensitive skin, there’s a perfect match for you. Embrace the journey ahead with comfort and care, knowing you can stay fresh while nurturing your little one. Let’s celebrate this beautiful time with the best choices for our bodies!

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