When I was pregnant, finding safe shampoos was a must for keeping my scalp and hair healthy. I’ve discovered some top options, like ATTITUDE Pregnancy Shampoo and BIOLAGE Strength Recovery set, both gentle and effective. Herbal Essences and The Honest Company also offer great choices, prioritizing natural ingredients without harmful chemicals. Each option supports hair health and is safe for our little ones. Stick with me, and you’ll uncover more fantastic products to evaluate!
Key Takeaways
- Choose shampoos with 97% or more natural ingredients to minimize harmful chemical exposure during pregnancy.
- Look for EWG Verified products for assurance of safety and ingredient transparency.
- Consider shampoos that are sulfate-free and paraben-free to protect sensitive scalps and maintain hair health.
- Opt for gentle, dermatologist-tested formulations to reduce irritation and promote overall scalp well-being.
- Select products with pleasant, mild fragrances to enhance the washing experience without overwhelming scent sensitivity.
ATTITUDE Pregnancy Shampoo (16 Fl Oz)

If you’re a mom-to-be looking for a shampoo that’s safe for both you and your baby, ATTITUDE Pregnancy Shampoo is a fantastic choice. With 97.8% natural ingredients, including revitalizing argan leaf extract, it’s EWG Verified and dermatologically tested. I love the delicate scent of rose and argan—it makes each wash feel like a little treat. It lathers well and leaves my hair feeling fresh without any residue. While some may need a bit more product, I appreciate its nontoxic formulation, especially post-partum. Overall, this shampoo has high safety ratings and delivers a relaxing experience I truly enjoy.
Best For: Expectant mothers seeking a safe and effective shampoo that is both nontoxic and revitalizing for their hair.
Pros:
- EWG Verified with 97.8% natural ingredients, ensuring high safety and quality.
- Delicate scent of rose and argan enhances the washing experience and promotes relaxation.
- Infused with argan oil, beneficial for addressing post-partum hair loss.
Cons:
- Some users may find they need to use more product to achieve desired lathering results.
- A few users reported experiencing dryness after use.
- Limited scent options may not cater to everyone’s preferences.
BIOLAGE Strength Recovery Shampoo & Conditioner Set for Damaged Hair

BIOLAGE Strength Recovery Shampoo & Conditioner Set is an excellent choice for anyone dealing with damaged hair, especially during pregnancy when hair can become more fragile. I’ve personally found that this set gently cleanses while considerably reducing breakage. After just a few uses, my hair felt stronger, softer, and shinier. I love using lukewarm water and a cool setting on my hair dryer to maximize results. The sulfate-free formula and pleasant scent are big wins too. Many users rave about its effectiveness, and I wholeheartedly recommend it for anyone looking to restore their hair’s health during this special time.
Best For: Anyone dealing with damaged or sensitized hair, particularly during pregnancy when hair can become more fragile.
Pros:
- Users report significant improvements in hair strength, softness, and shine after just a few uses.
- The sulfate-free formula and high-quality ingredients ensure a gentle cleanse without leaving residue.
- Strong endorsements from users highlight its effectiveness in reducing breakage and promoting healthier hair.
Cons:
- Some users may find the conditioner too rich for daily use, requiring a careful application frequency.
- The price point may be considered high for those on a tight budget, despite the quality offered.
- A few users may prefer a more intense scent, as the product features a mild fragrance.
ATTITUDE Pregnancy Shampoo, EWG Verified, 16 Fl Oz

ATTITUDE Pregnancy Shampoo is an excellent choice for expecting mothers seeking a safe and effective hair care option. With 97.8% natural ingredients, including revitalizing argan leaf extract, it’s both plant-based and dermatologically tested. I love its delicate scent of rose and argan, which creates a relaxing experience during my shower. Plus, being EWG Verified gives me peace of mind about its clean formulation. While some users mention needing a bit more product to achieve their desired lather, I’ve found it effectively revives my hair without residue. Overall, it’s a fantastic option for a healthy scalp during pregnancy.
Best For: Expecting mothers looking for a safe, effective, and natural hair care solution.
Pros:
- EWG Verified for clean ingredients and safety.
- Contains 97.8% natural ingredients, including nourishing argan leaf extract.
- Pleasant scent of rose and argan, creating a relaxing shower experience.
Cons:
- Some users may need to use more product to achieve desired lather.
- A few users experienced dryness after use.
- Limited availability of scent options compared to other brands.
Herbal Essences Smooth Collection Shampoo & Conditioner Set (2-Pack)

For anyone seeking a gentle yet effective hair care solution during pregnancy, the Herbal Essences Smooth Collection Shampoo & Conditioner Set is an excellent choice. This paraben-free duo, infused with Vitamin E, Rose Hips, and Jojoba Extract, cleanses, nourishes, and hydrates my hair beautifully. I love how it reduces frizz and enhances my hair’s natural shine without silicones or mineral oil. Plus, the enchanting Rose fragrance leaves my hair smelling fresh and delightful. With its cruelty-free and dermatologist-tested credentials, I feel good about using it. It’s affordable, and I couldn’t be happier with the softness and manageability it provides!
Best For: Those seeking a gentle, paraben-free hair care solution that nourishes and hydrates while enhancing shine and manageability.
Pros:
- Paraben-free and color-safe formula, suitable for sensitive users.
- Infused with natural ingredients like Vitamin E and Jojoba Extract, promoting healthy hair.
- Enchanting Rose fragrance that leaves a long-lasting, delightful scent.
Cons:
- Some users may prefer a stronger scent for added fragrance.
- Limited availability in certain retail locations.
- May not provide enough moisture for extremely dry or damaged hair types.
The Honest Company Silicone-Free Conditioner & 2-in-1 Cleansing Shampoo Duo (Lavender Calm)

When looking for a pregnancy-safe shampoo, The Honest Company Silicone-Free Conditioner & 2-in-1 Cleansing Shampoo Duo (Lavender Calm) stands out as an excellent choice for expecting mothers. This gentle, tear-free formula is perfect for sensitive skin, making it suitable for the whole family. With key ingredients like chamomile extract, aloe, and lavender essential oils, it cleanses while providing moisture. I love that it’s free from silicones, parabens, and sulfates, ensuring safety for my skin. The locking pump is convenient for travel, and I’ve found it to be a fantastic value, lasting long with just a small amount.
Best For: This product is best for families, including babies and expecting mothers, looking for a gentle, safe, and effective hair and body care solution.
Pros:
- Gentle, tear-free formula suitable for sensitive skin.
- Free from silicones, parabens, and sulfates, ensuring safety for all users.
- Convenient locking pump design for easy travel and storage.
Cons:
- Some users may find the pump mechanism initially confusing.
- The light scent may not be strong enough for those who prefer more fragrance.
- Limited availability in some regions could make purchasing difficult.
Native Shampoo and Conditioner Set (Coconut & Vanilla, Moisturizing)

The Native Shampoo and Conditioner Set (Coconut & Vanilla, Moisturizing) stands out as an excellent choice for anyone seeking a pregnancy-safe hair care option. I love that it’s free from sulfates, parabens, and dyes, relying instead on natural ingredients like coconut oil-derived cleansers and food-grade cleansing salts. This gentle formula strengthens hair, restores moisture, and reduces frizz, making it suitable for all hair types. Plus, it’s vegan and cruelty-free, which aligns with my values. While some users mention occasional greasiness, I found that using a small amount worked perfectly for me. I highly recommend giving it a try!
Best For: Individuals seeking a natural, chemical-free hair care option that is also pregnancy-safe.
Pros:
- Vegan and cruelty-free: No animal-derived ingredients and not tested on animals.
- Gentle formula: Suitable for sensitive hair types and effective for all hair types.
- Natural ingredients: Free from sulfates, parabens, and dyes, promoting healthier hair.
Cons:
- Occasional greasiness: Some users experience a greasy feeling despite using small amounts.
- Shipping issues: Reports of product leakage during shipping can be a concern.
- Mixed hair texture results: User experiences regarding hair texture post-use can vary widely.
Aveeno Farm-Fresh Oat Milk Sulfate-Free Shampoo (12 Fl Oz)

If you’re looking for a gentle yet effective shampoo during pregnancy, Aveeno Farm-Fresh Oat Milk Sulfate-Free Shampoo is an excellent choice. I love how its ultra-hydrating formula nourishes my scalp while adding moisture to my dry hair. With colloidal oatmeal and almond milk as key ingredients, it soothes my scalp and enhances my hair’s natural beauty. Plus, it’s safe for color-treated hair, which is a huge plus for me. I simply apply it to wet hair, massage it in, and rinse. The result? Soft, healthy hair without harsh chemicals. I highly recommend giving it a try!
Best For: Individuals seeking a gentle, sulfate-free shampoo that nourishes and hydrates dry hair while being safe for color-treated styles.
Pros:
- Ultra-hydrating formula that soothes the scalp and enhances hair’s natural beauty.
- Made with natural ingredients like colloidal oatmeal and almond milk, free from harmful chemicals.
- Effective for various hair types, including those with dandruff or itchy scalp.
Cons:
- Some users have reported concerns about packaging, specifically unsealed bottles during shipping.
- The fragrance is noted as strong, which may not be suitable for everyone.
- A little product is needed, which might be inconvenient for those who prefer using larger amounts.
ATTITUDE Pregnancy Conditioner (8 Fl Oz)

ATTITUDE Pregnancy Conditioner is a fantastic choice for expectant mothers looking for a gentle yet effective way to care for their hair. With 97.8% natural ingredients, including nourishing argan oil, this conditioner helps restore your hair’s radiance while keeping it healthy. I’ve found it leaves my hair soft and manageable, and I appreciate its vegan and cruelty-free qualities. However, some users mention issues with dryness or the product’s consistency. While the scent gets mixed reviews, I enjoy its subtlety. Overall, I’d recommend ATTITUDE for a natural conditioning experience that aligns perfectly with my pregnancy needs.
Best For: Expectant mothers seeking a gentle and effective hair conditioner with natural ingredients.
Pros:
- Natural Ingredients: Contains 97.8% ingredients of natural origin, including nourishing argan oil.
- Vegan and Cruelty-Free: The product is dermatologically tested and free from animal testing.
- Soft and Manageable Hair: Many users report improved softness and manageability after use.
Cons:
- Inconsistent Texture: Some users experienced issues with the product’s consistency and difficulty dispensing it.
- Dryness Reports: A few users mentioned experiencing dryness after using the conditioner.
- Mixed Reviews on Scent: The fragrance received mixed feedback, with some finding it pleasant and others not enjoying it.
Nécessaire The Shampoo with Hyaluronic Acid & Vitamin B Complex

Nécessaire The Shampoo with Hyaluronic Acid & Vitamin B Complex stands out as an excellent choice for anyone seeking a pregnancy-safe hair care option. It’s hypoallergenic, fragrance-free, and packed with hydrating ingredients like Hyaluronic Acid and Aloe Vera. I appreciate that it’s dermatologist-tested and has received the Seal of Acceptance from the National Eczema Association. The shampoo cleans effectively, leaving my hair shiny and lightweight without any residue. Plus, its eco-friendly packaging and commitment to sustainability make it a guilt-free choice. Overall, I’d recommend it for a nourishing, safe cleanse during pregnancy.
Best For: Individuals seeking a pregnancy-safe, hypoallergenic shampoo that hydrates and strengthens hair and scalp.
Pros:
- Hydrating formula with key ingredients like Hyaluronic Acid and Aloe Vera, promoting scalp and hair health.
- Eco-friendly packaging and commitment to sustainability, appealing to environmentally-conscious consumers.
- Dermatologist-tested and fragrance-free, making it suitable for sensitive skin and those with eczema.
Cons:
- Users with oily hair may require multiple washes to achieve desired cleanliness.
- Some may find it too lightweight for their specific hair type or styling needs.
- Limited scent options may not appeal to individuals who prefer fragrant hair products.
The Honest Company 2-in-1 Cleansing Shampoo and Body Wash for Sensitive Skin

The Honest Company 2-in-1 Cleansing Shampoo and Body Wash is an excellent choice for pregnant women and families looking for gentle, safe products for sensitive skin. With its blend of chamomile extract and aloe, it cleanses without irritation, making it perfect for babies and adults alike. I love that it’s free from harsh chemicals like parabens and sulfates, ensuring a worry-free bathing experience. Plus, the tear-free formula lathers well and leaves skin feeling soft and moisturized. Whether you choose the calming lavender or the fragrance-free option, it’s a reliable choice for daily use that many families rave about.
Best For: Families with sensitive skin, including infants and pregnant women, seeking gentle and safe cleansing products.
Pros:
- Gentle formula: Effectively cleanses without irritation, suitable for sensitive skin.
- Clean ingredients: Free from parabens, sulfates, and synthetic fragrances, promoting a worry-free bathing experience.
- Tear-free and moisturizing: Lathers well and leaves skin soft and hydrated, ideal for daily use.
Cons:
- Scent sensitivity: Some users may experience issues with certain scents or prefer fragrance-free options.
- Packaging stability: A few reviews mention concerns about the durability of the packaging.
- Size availability: Some customers desire bulk sizes for larger families due to frequent usage.
CeraVe Gentle Hydrating Shampoo (12 Oz)

CeraVe Gentle Hydrating Shampoo (12 Oz) stands out as a top choice for anyone seeking a pregnancy-safe hair care option. Developed by dermatologists, it cleanses while supporting scalp health, making it perfect for all hair types, including color-treated locks. I love that it’s free from sulfates, dyes, and fragrances, ensuring a gentle experience. Its key ingredients—ceramides, niacinamide, and hyaluronic acid—work together to maintain moisture and improve hair texture. Users rave about softer, shinier hair and reduced frizz. Just apply to wet hair, lather, and rinse for a revitalizing clean that won’t weigh you down.
Best For: Individuals seeking a gentle, hydrating shampoo suitable for all hair types, including those with color-treated hair or sensitive scalps.
Pros:
- Gentle formula free from sulfates, dyes, parabens, and fragrances, making it ideal for sensitive scalps.
- Infused with moisturizing ingredients like ceramides, niacinamide, and hyaluronic acid that enhance hair texture and manageability.
- pH balanced and effective for daily use, allowing for frequent washing without stripping hair of moisture.
Cons:
- Some users with normal to oily scalps may find it requires daily washing to maintain cleanliness.
- May not provide enough moisture for extremely dry or damaged hair on its own without a conditioner.
- Limited availability compared to more mainstream brands may make it harder to find in stores.
ATTITUDE Pregnancy Conditioner (8 Fl Oz)

For anyone managing the changes of pregnancy, finding the right conditioner can make all the difference, and ATTITUDE Pregnancy Conditioner stands out with its impressive formulation. With 97.8% natural ingredients, including nourishing argan oil, it restores hair radiance while being gentle on my scalp. I love that it’s vegan, cruelty-free, and EWG certified. After using it, my hair feels soft and manageable, though I’ve noticed mixed reviews on the scent and texture. Some find it creamy, while others had issues with consistency. Overall, I appreciate its clean ingredients and effectiveness, making it a solid choice during pregnancy.
Best For: Pregnant individuals seeking a gentle, natural conditioner to maintain healthy hair during pregnancy.
Pros:
- 97.8% natural ingredients, including nourishing argan oil, promote hair health.
- Vegan and cruelty-free formulation, ensuring ethical choices.
- Dermatologically tested, suitable for sensitive scalps.
Cons:
- Some users report issues with scent preferences, finding it mixed.
- Inconsistent texture may lead to difficulties in application for some users.
- A few complaints about dryness after use, indicating varied effectiveness.
Living Proof Full Shampoo for Thin Hair

Looking for a shampoo that’s both safe during pregnancy and effective for thin hair? I found Living Proof Full Shampoo to be a great option. It’s paraben and silicone-free, so it’s safe for color-treated hair. I love the light citrus scent that lingers without being overwhelming. It lathers nicely and cleans my hair thoroughly, extending the time between washes. While some users report amazing volume, my experience was more modest, with results varying. The price might feel steep, but if you’re after quality and volume, it’s worth considering. Just keep in mind the smaller bottle size!
Best For: Those seeking a volumizing shampoo that is safe for color-treated hair and free from parabens and silicones.
Pros:
- Effectively cleans hair and extends time between washes.
- Pleasant light citrus scent that lingers without being overwhelming.
- Suitable for thin hair, providing some volumizing effects.
Cons:
- Results may vary, with some users experiencing minimal volume enhancement.
- Considered expensive, which may deter budget-conscious consumers.
- Smaller bottle size requires more frequent purchases.
amika normcore signature shampoo

Amika Normcore Signature Shampoo stands out as an excellent choice for those seeking a pregnancy-safe hair care option that doesn’t compromise on performance. I noticed significant improvements in my hair health after switching from other brands. This shampoo is hydrating, leaving my hair soft, shiny, and manageable. A little goes a long way, allowing me to stretch washes to 4-7 days. I adore the pleasant scent, which has a lovely vanilla and floral mix. While the large bottle lacks a pump, the investment feels worthwhile for the results. Just be mindful of adjusting usage based on seasonal changes for peak benefits.
Best For: Those seeking a pregnancy-safe shampoo that enhances hair health and manageability without harsh ingredients.
Pros:
- Hydrating formula that leaves hair soft, shiny, and manageable.
- Pleasant scent with a mix of vanilla and floral notes.
- A little product goes a long way, allowing for extended time between washes.
Cons:
- Large bottle lacks a pump, making it inconvenient to dispense.
- Some users report diminishing results over time, such as dryness.
- Considered pricey, with mixed opinions on long-term value.
Aveeno Fresh Greens Shampoo + Conditioner for Thin or Fine Hair (12 Fl Oz, 2 Count)

If you’re searching for a gentle yet effective shampoo during pregnancy, Aveeno Fresh Greens Shampoo + Conditioner for Thin or Fine Hair is an excellent choice. Infused with rosemary, peppermint, and cucumber, it offers a revitalizing experience while thickening and nourishing fine hair. I love how it clarifies and adds just the right amount of moisture without harsh sulfates or dyes. Plus, it’s paraben-free and safe for color-treated hair. Many users rave about the pleasant herbal scent and how it makes their hair feel fuller. While a few have noted dryness, I found it worked great for my scalp and hair health.
Best For: Individuals with thin or fine hair seeking a gentle, clarifying shampoo that nourishes while being safe for color-treated hair.
Pros:
- Infused with natural ingredients like rosemary, peppermint, and cucumber for a refreshing experience.
- Paraben-free and free of harsh sulfates and dyes, making it suitable for sensitive scalps and color-treated hair.
- Many users report feeling their hair appears fuller and enjoy the pleasant herbal scent.
Cons:
- Some users have experienced dryness and irritation after use.
- A few individuals found the shampoo’s consistency and scent unappealing.
- Mixed reviews regarding overall effectiveness, with some preferring alternative products.
Factors to Consider When Choosing Pregnancy Safe Shampoos

When I’m choosing a shampoo during pregnancy, I always consider ingredient safety standards and look for EWG certification. I also pay attention to plant-based formulations and whether the product is non-toxic and vegan. Fragrance sensitivity is another important factor for me, as I want to guarantee I’m using something gentle on my senses.
Ingredient Safety Standards
Choosing pregnancy-safe shampoos involves careful consideration of ingredient safety standards, as I want to guarantee that both my hair and my baby are well cared for. I look for products that are EWG verified, confirming they meet strict safety and ingredient standards. It’s important to choose shampoos with over 90% natural ingredients to minimize exposure to harmful chemicals. I steer clear of sulfates, parabens, phthalates, and synthetic fragrances, as they can cause irritation and may pose risks. Instead, I opt for nourishing ingredients like argan oil and aloe vera, which are safe and beneficial for my hair. Additionally, I prefer dermatologically tested products to confirm they’re gentle on my sensitive scalp during this special time.
EWG Certification Importance
EWG certification plays an essential role in my search for pregnancy-safe shampoos. It assures me that a product has undergone a rigorous evaluation for safety, ensuring it includes clean ingredients and meets strict health standards. When I see a product that’s EWG Verified, I know it’s transparent about its ingredient list, which helps me make informed choices during pregnancy. The EWG assigns a numerical score to products, and I prefer those with lower scores since they indicate safer formulations. This certification also helps me identify products free from harmful substances like parabens, phthalates, and synthetic fragrances, which I want to avoid. Choosing EWG Verified shampoos not only protects my health but also contributes to a healthier environment for my baby.
Plant-Based Formulations
Finding pregnancy-safe shampoos means looking closely at the ingredients, and plant-based formulations often stand out as a smart choice. With ingredients derived from natural sources like plants and minerals, these shampoos minimize my exposure to synthetic chemicals during pregnancy. I love that many plant-based options focus on gentle, non-toxic ingredients, which reduces the risk of irritation for my sensitive skin. Nourishing botanical extracts like argan oil and aloe vera keep my hair hydrated and revitalized. Plus, they typically avoid harmful additives such as sulfates and parabens, aligning perfectly with my desire for safer beauty products. The high percentage of natural ingredients also helps create a healthier scalp environment, promoting overall hair health during this special time.
Fragrance Sensitivity Considerations
How can I guarantee my shampoo doesn’t trigger any discomfort during pregnancy? It’s vital to reflect on fragrance sensitivity, as many pregnant individuals experience heightened reactions. I recommend choosing shampoos with mild or natural scents to avoid irritation. Be cautious with synthetic fragrances, which can act as allergens, so look for products labeled fragrance-free or those with naturally derived scents. If a shampoo contains essential oils, it’s wise to patch test it first. Some studies indicate that certain fragrance components might disrupt hormonal balance, so selecting EWG-verified products with clear ingredient lists can enhance safety for both me and my baby. Finally, I’d steer clear of strong scents that could trigger nausea or headaches during this sensitive time.
Non-Toxic and Vegan Options
While I’m traversing the journey of pregnancy, choosing non-toxic and vegan shampoos becomes essential for my hair care routine. These options typically boast over 97% natural ingredients, minimizing my exposure to harmful chemicals. I love that many non-toxic shampoos are EWG Verified, ensuring I’m using products with clean ingredients and full transparency—crucial for my peace of mind. Plus, vegan shampoos align with my ethical values, avoiding animal-derived ingredients while still delivering effective care. They steer clear of sulfates, parabens, and synthetic fragrances, reducing the risk of skin irritation. By opting for non-toxic and vegan shampoos, I’m also supporting overall hair health and making an environmentally sustainable choice, which feels great during this special time.
Frequently Asked Questions
Are All Natural Ingredients Safe During Pregnancy?
When it comes to natural ingredients during pregnancy, I always recommend being cautious. Not all natural doesn’t mean safe. Some herbs and essential oils can actually be harmful. I’ve learned it’s best to research each ingredient and consult with my healthcare provider. They can guide me on what’s truly safe for both me and my baby. Staying informed helps me make better choices, ensuring a healthy pregnancy experience.
How Can I Tell if a Shampoo Is Pregnancy-Safe?
Choosing a pregnancy-safe shampoo is like picking the right ingredients for a cake; you want only the best. I always check the label for harmful chemicals like sulfates and parabens. I also look for natural ingredients, which often signal gentleness. If I’m unsure, I research the brand or consult my doctor. Trusting my instincts and prioritizing safety helps me keep my scalp healthy during this special time.
What Should I Avoid in Shampoos While Pregnant?
When I was pregnant, I made sure to avoid certain ingredients in shampoos. I stayed clear of sulfates, parabens, and artificial fragrances since they can irritate the scalp or pose risks. I also looked out for phthalates and formaldehyde-releasing preservatives. It’s important to read labels carefully and opt for natural alternatives whenever possible. Keeping my scalp healthy during pregnancy was a priority, and being cautious about ingredients helped me feel more secure.
Can Pregnancy Affect My Hair and Scalp Health?
Absolutely, pregnancy can affect your hair and scalp health! I noticed changes in my hair’s texture and thickness during my pregnancies, and it’s common. Some women experience increased oiliness or dryness, but don’t worry too much about it. These changes are often temporary, and you can still care for your scalp effectively. Just remember to choose gentle products that suit your new needs, and your hair will likely bounce back after the baby arrives!
Are There Any Specific Scents to Avoid in Shampoos?
When choosing shampoos, I’ve learned it’s wise to avoid certain scents, especially synthetic fragrances. They can irritate my scalp or trigger allergies. I steer clear of strong floral or musky scents that might be overwhelming. Instead, I look for products with natural essential oils like lavender or chamomile, which are gentler and often soothing. It’s all about keeping my scalp happy and healthy during this special time, and I’ve found that less is more!
Conclusion
Choosing the right shampoo during pregnancy is like nurturing a delicate seed. You want to provide it with the best care to guarantee it blossoms into something beautiful. By opting for pregnancy-safe options, you’re not just caring for your hair; you’re embracing your journey into motherhood with love and mindfulness. Just as a gardener tends to their plants, you’re cultivating a healthy scalp and a happy you, ready to welcome new life with open arms.